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Calories in Shanghai Chinese Frozen Food - Dumpling Shanghai Style

Calories and macros

170

Cal

48%

22g

Carbs
34%

7g

Fat
17%

8g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs22g
Dietary Fiber1g
Sugars3g
Fat7g
Saturated3g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein8g
Sodium390mg
Potassium0mg
Cholesterol20mg
Vitamin A2%
Vitamin C8%
Calcium2%
Iron4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

170 calories

cycling image

26

Minutes of Cycling
running image

17

Minutes of Running
cleaning image

1

Hour of Cleaning
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