Verified
Calories in San Sebastian - Dried Herring
Calories and macros
110
Cal
11%
3g
Carbs57%
7g
Fat32%
9g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.25 cup
Nutritional info
Carbs | 3g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 7g |
Saturated | 1g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 9g |
Sodium | 620mg |
Potassium | 208mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 49% |
Iron | 5.6% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
110 calories
16
Minutes of Cycling11
Minutes of Running40
Minutes of Cleaning