Calories in Boulangerie Lamber (Sligro) - Donker Desem Brood (Afbak)
Calories and macros
264
Cal
59%
37.8g
Carbs20%
5.8g
Fat21%
13.6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
Nutritional info
Carbs | 37.8g |
Dietary Fiber | 4.1g |
Sugars | 1.7g |
Fat | 5.8g |
Saturated | 0.7g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 13.6g |
Sodium | 49mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
264 calories
40
Minutes of Cycling27
Minutes of Running1.6
Hours of Cleaning