Calories in Virginia Tech Turner Place - Dinner Roll
Calories and macros
85
Cal
73%
16.3g
Carbs15%
1.5g
Fat12%
2.8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 piece
Nutritional info
Carbs | 16.3g |
Dietary Fiber | 1.3g |
Sugars | 2.5g |
Fat | 1.5g |
Saturated | 0.4g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 2.8g |
Sodium | 160mg |
Potassium | -- |
Cholesterol | 2.5mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 1% |
Iron | 5% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
85 calories
13
Minutes of Cycling8
Minutes of Running31
Minutes of Cleaning