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Calories in Quickfresh LLC - Denver Omelet

Calories and macros

390

Cal

38%

36g

Carbs
33%

14g

Fat
29%

28g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs36g
Dietary Fiber3g
Sugars4g
Fat14g
Saturated4g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein28g
Sodium590mg
Potassium1130mg
Cholesterol205mg
Vitamin A--
Vitamin C--
Calcium8%
Iron17.8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

390 calories

cycling image

59

Minutes of Cycling

running image

39

Minutes of Running

cleaning image

2.3

Hours of Cleaning

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