Calories in Denny Wafer Thin Ham - Denny Wafer Thin Ham
Calories and macros
113
Cal
8%
2.3g
Carbs17%
2.1g
Fat75%
21g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 grams
Nutritional info
Carbs | 2.3g |
Dietary Fiber | -- |
Sugars | 1.2g |
Fat | 2.1g |
Saturated | 0.8g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 21g |
Sodium | 1800mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
113 calories
17
Minutes of Cycling11
Minutes of Running41
Minutes of Cleaning