Calories in Denise's Breakfast Quesadilla - Denise's Breakfast Quesadilla

Calories and macros

120

Cal

31%

10.5g

Carbs
33%

5g

Fat
36%

12g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs10.5g
Dietary Fiber7g
Sugars0g
Fat5g
Saturated2g
Polyunsaturated0.5g
Monounsaturated1g
Trans0g
Protein12g
Sodium290mg
Potassium85mg
Cholesterol12.5mg
Vitamin A9%
Vitamin C0%
Calcium14%
Iron10%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

120 calories

cycling image

18

Minutes of Cycling

running image

12

Minutes of Running

cleaning image

44

Minutes of Cleaning

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