Verified
Calories in Mollie Stone's - Dates
Calories and macros
120
Cal
97%
31g
Carbs0%
--
Fat3%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 5 dates
Nutritional info
Carbs | 31g |
Dietary Fiber | 3g |
Sugars | 29g |
Fat | 0g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 1g |
Sodium | 10mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
120 calories
18
Minutes of Cycling12
Minutes of Running44
Minutes of Cleaning