Calories in Artisan sourdough - Dark rye
Calories and macros
223
Cal
82%
43.6g
Carbs5%
1.1g
Fat14%
7.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
Nutritional info
Carbs | 43.6g |
Dietary Fiber | -- |
Sugars | 0.4g |
Fat | 1.1g |
Saturated | 0.2g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 7.4g |
Sodium | 507mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
223 calories
34
Minutes of Cycling22
Minutes of Running1.3
Hours of Cleaning