Calories in Wow Foods - Dale Jr. Cheeseburger

Calories and macros

580

Cal

38%

53g

Carbs
41%

25g

Fat
21%

29g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs53g
Dietary Fiber1g
Sugars14g
Fat25g
Saturated10g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein29g
Sodium1360mg
Potassium--
Cholesterol95mg
Vitamin A6%
Vitamin C2%
Calcium10%
Iron20%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

580 calories

cycling image

1.4

Hours of Cycling

running image

59

Minutes of Running

cleaning image

3.5

Hours of Cleaning

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