Calories in Dagwood - Dagwood sandwich
Calories and macros
500
Cal
49%
60g
Carbs27%
15g
Fat24%
29g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.5 sandwich
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 60g |
Dietary Fiber | 2g |
Sugars | 5g |
Fat | 15g |
Saturated | 9g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0.2g |
Protein | 29g |
Sodium | 1670mg |
Potassium | -- |
Cholesterol | 50mg |
Vitamin A | 4% |
Vitamin C | 0% |
Calcium | 10% |
Iron | 25% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
500 calories
1.2
Hours of Cycling
51
Minutes of Running
3
Hours of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today