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Calories in Nations Choice Biscuts - Custard Flavoured Creams

Calories and macros

697

Cal

62%

107.7g

Carbs
32%

24.5g

Fat
7%

11.4g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs107.7g
Dietary Fiber6g
Sugars48.2g
Fat24.5g
Saturated12.3g
Polyunsaturated2.6g
Monounsaturated8.3g
Trans0g
Protein11.4g
Sodium351mg
Potassium0mg
Cholesterol6mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

697 calories

cycling image

1.7

Hours of Cycling

running image

1.1

Hours of Running

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4.2

Hours of Cleaning

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