Verified
Calories in Hiland - Custard
Calories and macros
180
Cal
48%
22g
Carbs44%
9g
Fat9%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.5 cup
Nutritional info
Carbs | 22g |
Dietary Fiber | 0g |
Sugars | 20g |
Fat | 9g |
Saturated | 5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 4g |
Sodium | 80mg |
Potassium | 328mg |
Cholesterol | 60mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 27.6% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
180 calories
27
Minutes of Cycling18
Minutes of Running1.1
Hours of Cleaning