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Calories in Hyman - Curried Waldorf Salad

Calories and macros

286

Cal

35%

28g

Carbs
45%

16g

Fat
20%

16g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs28g
Dietary Fiber12g
Sugars--
Fat16g
Saturated2.5g
Polyunsaturated--
Monounsaturated--
Trans--
Protein16g
Sodium88mg
Potassium--
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

286 calories

cycling image

43

Minutes of Cycling
running image

29

Minutes of Running
cleaning image

1.7

Hours of Cleaning
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