Start Today

​

Calories in Strickland Kitchen - Curried Waldorf Salad

Calories and macros

136

Cal

64%

24g

Carbs
30%

5g

Fat
5%

2g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs24g
Dietary Fiber4g
Sugars--
Fat5g
Saturated--
Polyunsaturated--
Monounsaturated--
Trans--
Protein2g
Sodium134mg
Potassium222mg
Cholesterol--
Vitamin A--
Vitamin C26%
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

136 calories

cycling image

20

Minutes of Cycling

running image

13

Minutes of Running

cleaning image

50

Minutes of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today