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Calories in Weight Watcher Simply Delicious Cookbook - Curried Red Lentil Soup

Calories and macros

197

Cal

58%

30g

Carbs
17%

4g

Fat
25%

13g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs30g
Dietary Fiber10g
Sugars--
Fat4g
Saturated1g
Polyunsaturated--
Monounsaturated--
Trans--
Protein13g
Sodium440mg
Potassium--
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

197 calories

cycling image

30

Minutes of Cycling
running image

20

Minutes of Running
cleaning image

1.2

Hours of Cleaning
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