Calories in Nilgiris - Curd
Calories and macros
60
Cal
32%
4.6g
Carbs46%
3g
Fat22%
3.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 grams
Nutritional info
Carbs | 4.6g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 3g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 3.2g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 125% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
60 calories
9
Minutes of Cycling6
Minutes of Running22
Minutes of Cleaning