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Calories in whole foofs - cup strawberry kiwi pineapple

Calories and macros

148

Cal

89%

14.1g

Carbs
6%

0.4g

Fat
5%

0.8g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs14.1g
Dietary Fiber16.2g
Sugars29.1g
Fat0.4g
Saturated0g
Polyunsaturated0.2g
Monounsaturated0g
Trans0g
Protein0.8g
Sodium4mg
Potassium215mg
Cholesterol0mg
Vitamin A3%
Vitamin C387%
Calcium6%
Iron7%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

148 calories

cycling image

22

Minutes of Cycling

running image

15

Minutes of Running

cleaning image

54

Minutes of Cleaning

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