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Calories in Generic - Crystal's Ham & Cheese Roll-ups

Calories and macros

338

Cal

7%

6g

Carbs
64%

24g

Fat
29%

25g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs6g
Dietary Fiber--
Sugars3g
Fat24g
Saturated--
Polyunsaturated--
Monounsaturated--
Trans--
Protein25g
Sodium835mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

338 calories

cycling image

51

Minutes of Cycling
running image

34

Minutes of Running
cleaning image

2

Hours of Cleaning
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