Calories in My Family Meal Planner Lite - Crunchy Ranch Chicken
Calories and macros
174
Cal
20%
8g
Carbs14%
2.5g
Fat67%
27.3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.25 of recipe (4.6 ounces/0
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Nutritional info
Carbs | 8g |
Dietary Fiber | 0.2g |
Sugars | 0.3g |
Fat | 2.5g |
Saturated | 0.9g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 27.3g |
Sodium | 707mg |
Potassium | 299mg |
Cholesterol | 69mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
174 calories
26
Minutes of Cycling
17
Minutes of Running
1
Hour of Cleaning
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