Verified
Calories in Van de Kamps - Crunchy Fish Fillets
Calories and macros
240
Cal
44%
26g
Carbs42%
11g
Fat14%
8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 fillets
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Nutritional info
Carbs | 26g |
Dietary Fiber | 0.5g |
Sugars | 1g |
Fat | 11g |
Saturated | 2g |
Polyunsaturated | 6g |
Monounsaturated | 2.5g |
Trans | 0g |
Protein | 8g |
Sodium | 510mg |
Potassium | 100mg |
Cholesterol | 20mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 0% |
Iron | 3.3% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
240 calories
36
Minutes of Cycling
24
Minutes of Running
1.4
Hours of Cleaning
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