Calories in owsianka z chia Lidl - crownfield
Calories and macros
245
Cal
63%
36g
Carbs18%
4.7g
Fat19%
11g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 65 gram
Nutritional info
Carbs | 36g |
Dietary Fiber | 7.2g |
Sugars | 16g |
Fat | 4.7g |
Saturated | 0.7g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 11g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
245 calories
37
Minutes of Cycling25
Minutes of Running1.5
Hours of Cleaning