Calories in Members Mark Sams - Croissant
Calories and macros
340
Cal
40%
34g
Carbs53%
20g
Fat7%
6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 whole
Nutritional info
Carbs | 34g |
Dietary Fiber | -- |
Sugars | 3g |
Fat | 20g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 6g |
Sodium | 340mg |
Potassium | -- |
Cholesterol | 50mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
340 calories
52
Minutes of Cycling34
Minutes of Running2
Hours of Cleaning