Calories in Publix - Crock Pot Pot Roast Meal
Calories and macros
590
Cal
28%
41g
Carbs50%
32g
Fat22%
32g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.25 meal kit
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Nutritional info
Carbs | 41g |
Dietary Fiber | 6g |
Sugars | 10g |
Fat | 32g |
Saturated | 14g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 32g |
Sodium | 1120mg |
Potassium | 1440mg |
Cholesterol | 100mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 8% |
Iron | 25% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
590 calories
1.5
Hours of Cycling
1
Hour of Running
3.6
Hours of Cleaning
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