Calories in Cantonese Pork - Crock Pot Meal
Calories and macros
172
Cal
43%
4g
Carbs24%
1g
Fat32%
3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 3 oz with sauce/mushrooms
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Nutritional info
Carbs | 4g |
Dietary Fiber | 2g |
Sugars | 3g |
Fat | 1g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 3g |
Sodium | 202mg |
Potassium | 82mg |
Cholesterol | 3mg |
Vitamin A | 1% |
Vitamin C | 1% |
Calcium | 1% |
Iron | 1% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
172 calories
26
Minutes of Cycling
17
Minutes of Running
1
Hour of Cleaning
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