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Calories in Recipe - Creamy kiwi smoothie

Calories and macros

316

Cal

30%

24g

Carbs
34%

12g

Fat
35%

28g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs24g
Dietary Fiber8g
Sugars13g
Fat12g
Saturated2g
Polyunsaturated--
Monounsaturated5g
Trans--
Protein28g
Sodium264mg
Potassium729mg
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

316 calories

cycling image

48

Minutes of Cycling

running image

32

Minutes of Running

cleaning image

1.9

Hours of Cleaning

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