Calories in Miyoko - Cream cheese
Calories and macros
90
Cal
18%
4g
Carbs69%
7g
Fat13%
3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 oz
Nutritional info
Carbs | 4g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 7g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 3g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
90 calories
13
Minutes of Cycling9
Minutes of Running33
Minutes of Cleaning