Verified
Calories in Holiday - Cranberry Orange Pancake & Waffle Mix
Calories and macros
170
Cal
86%
38g
Carbs3%
0.5g
Fat11%
5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.33 cup dry mix
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 38g |
Dietary Fiber | 4g |
Sugars | 14g |
Fat | 0.5g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 5g |
Sodium | 400mg |
Potassium | 150mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 6% |
Iron | 6.1% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
170 calories
26
Minutes of Cycling
17
Minutes of Running
1
Hour of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today