Calories in Roache Bro - Cranberry Orange Muffin
Calories and macros
600
Cal
49%
74g
Carbs46%
31g
Fat5%
7g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 muffin
Nutritional info
Carbs | 74g |
Dietary Fiber | 0g |
Sugars | 40g |
Fat | 31g |
Saturated | 5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 7g |
Sodium | 440mg |
Potassium | -- |
Cholesterol | 100mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 8% |
Iron | 6% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
600 calories
1.5
Hours of Cycling1
Hour of Running3.6
Hours of Cleaning