Calories in Dr You - Crackers
Calories and macros
230
Cal
55%
33g
Carbs38%
10g
Fat7%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 48 G (about 10 crackers)
Nutritional info
Carbs | 33g |
Dietary Fiber | 3g |
Sugars | 7g |
Fat | 10g |
Saturated | 5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0.5g |
Protein | 4g |
Sodium | 230mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
230 calories
35
Minutes of Cycling23
Minutes of Running1.4
Hours of Cleaning