Verified

Calories in - Crab Cake

Calories and macros

362

Cal

17%

14.9g

Carbs
57%

23g

Fat
26%

23.4g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs14.9g
Dietary Fiber1.2g
Sugars3g
Fat23g
Saturated3.6g
Polyunsaturated12.8g
Monounsaturated5.6g
Trans0.4g
Protein23.4g
Sodium1286.7mg
Potassium428.5mg
Cholesterol158.2mg
Vitamin A6.4%
Vitamin C45.9%
Calcium15%
Iron11.2%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

362 calories

cycling image

55

Minutes of Cycling

running image

37

Minutes of Running

cleaning image

2.2

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today