Verified

Calories in ESS GOV - CrŠme Anglaise

Calories and macros

195

Cal

21%

9.7g

Carbs
69%

14.5g

Fat
10%

4.8g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs9.7g
Dietary Fiber0g
Sugars9.7g
Fat14.5g
Saturated8.5g
Polyunsaturated--
Monounsaturated--
Trans--
Protein4.8g
Sodium56.5mg
Potassium106.9mg
Cholesterol--
Vitamin A3.6%
Vitamin C1%
Calcium6.9%
Iron2.8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

195 calories

cycling image

29

Minutes of Cycling

running image

19

Minutes of Running

cleaning image

1.1

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today