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Calories in Homemade - Cowboy Beef

Calories and macros

307

Cal

30%

23g

Carbs
21%

7g

Fat
49%

37g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs23g
Dietary Fiber5g
Sugars--
Fat7g
Saturated2g
Polyunsaturated--
Monounsaturated--
Trans--
Protein37g
Sodium655mg
Potassium--
Cholesterol89mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

307 calories

cycling image

47

Minutes of Cycling
running image

31

Minutes of Running
cleaning image

1.8

Hours of Cleaning
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