Verified
Calories in - Couve Flor Crua
Calories and macros
27
Cal
66%
5.3g
Carbs8%
0.3g
Fat26%
2.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 xícara picada
Nutritional info
Carbs | 5.3g |
Dietary Fiber | 2.1g |
Sugars | 2g |
Fat | 0.3g |
Saturated | 0.1g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 2.1g |
Sodium | 32.1mg |
Potassium | 319.9mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 86% |
Calcium | 2.4% |
Iron | 2.5% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
27 calories
4
Minutes of Cycling2
Minutes of Running9
Minutes of Cleaning