Verified
Calories in - Couscous, dry
Calories and macros
41
Cal
84%
8.4g
Carbs2%
0.1g
Fat14%
1.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 tbsp
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Nutritional info
Carbs | 8.4g |
Dietary Fiber | 0.5g |
Sugars | -- |
Fat | 0.1g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | -- |
Protein | 1.4g |
Sodium | 1.1mg |
Potassium | 17.9mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0.3% |
Iron | 0.6% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
41 calories
6
Minutes of Cycling
4
Minutes of Running
14
Minutes of Cleaning
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