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Calories in Suncrest Farms - Country Ham

Calories and macros

110

Cal

0%

--

Carbs
53%

7g

Fat
47%

14g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs0g
Dietary Fiber--
Sugars--
Fat7g
Saturated2g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein14g
Sodium1275mg
Potassium--
Cholesterol53mg
Vitamin A--
Vitamin C--
Calcium--
Iron4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

110 calories

cycling image

16

Minutes of Cycling
running image

11

Minutes of Running
cleaning image

40

Minutes of Cleaning
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