Calories in italmark - cotolette
Calories and macros
132
Cal
26%
8.3g
Carbs10%
1.4g
Fat65%
21g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 grammo
Nutritional info
Carbs | 8.3g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 1.4g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 21g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
132 calories
20
Minutes of Cycling13
Minutes of Running48
Minutes of Cleaning