Calories in Trego - Corn flakes
Calories and macros
174
Cal
74%
31.9g
Carbs11%
2.2g
Fat15%
6.3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 30 gm
Nutritional info
Carbs | 31.9g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 2.2g |
Saturated | 1.2g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 6.3g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
174 calories
26
Minutes of Cycling17
Minutes of Running1
Hour of Cleaning