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Calories in Barber Foods - Cordon Bleu

Calories and macros

280

Cal

26%

18g

Carbs
30%

9g

Fat
44%

30g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs18g
Dietary Fiber1g
Sugars1g
Fat9g
Saturated3.5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein30g
Sodium860mg
Potassium--
Cholesterol85mg
Vitamin A--
Vitamin C--
Calcium15%
Iron6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

280 calories

cycling image

43

Minutes of Cycling

running image

28

Minutes of Running

cleaning image

1.7

Hours of Cleaning

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