Calories in Riverland Leg Ham - Cooked leg ham
Calories and macros
40
Cal
3%
0.3g
Carbs52%
2.3g
Fat45%
4.5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 25 gram
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 0.3g |
Dietary Fiber | 0g |
Sugars | 0.3g |
Fat | 2.3g |
Saturated | 0.9g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 4.5g |
Sodium | 263mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
40 calories
6
Minutes of Cycling
4
Minutes of Running
14
Minutes of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today