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Calories in Connors Steak & Seafood - Connors Filet

Calories and macros

464

Cal

1%

0.8g

Carbs
69%

35g

Fat
30%

34g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs0.8g
Dietary Fiber0g
Sugars0g
Fat35g
Saturated13g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein34g
Sodium388mg
Potassium--
Cholesterol110mg
Vitamin A--
Vitamin C--
Calcium4%
Iron14%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

464 calories

cycling image

1.1

Hours of Cycling

running image

47

Minutes of Running

cleaning image

2.8

Hours of Cleaning

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