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Calories in John P - Conglomerate Soup

Calories and macros

436

Cal

29%

31g

Carbs
38%

18g

Fat
33%

36g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs31g
Dietary Fiber8g
Sugars6g
Fat18g
Saturated6g
Polyunsaturated0g
Monounsaturated0g
Trans1g
Protein36g
Sodium1598mg
Potassium153mg
Cholesterol82mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

436 calories

cycling image

1.1

Hours of Cycling

running image

44

Minutes of Running

cleaning image

2.6

Hours of Cleaning

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