Calories in Kit Kat Cone - Cone
Calories and macros
220
Cal
51%
29g
Carbs44%
11g
Fat5%
3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cone (110ml)
Nutritional info
Carbs | 29g |
Dietary Fiber | 1g |
Sugars | 19g |
Fat | 11g |
Saturated | 7g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0.2g |
Protein | 3g |
Sodium | 40mg |
Potassium | 0mg |
Cholesterol | 5mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 6% |
Iron | 10% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
220 calories
33
Minutes of Cycling22
Minutes of Running1.3
Hours of Cleaning