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Calories in toody - com leite

Calories and macros

214

Cal

54%

29g

Carbs
32%

7.5g

Fat
14%

7.5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs29g
Dietary Fiber0.6g
Sugars29g
Fat7.5g
Saturated4.4g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein7.5g
Sodium203mg
Potassium--
Cholesterol--
Vitamin A90%
Vitamin C6.8%
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

214 calories

cycling image

32

Minutes of Cycling

running image

21

Minutes of Running

cleaning image

1.3

Hours of Cleaning

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