Calories in Dole - Colourful Cauliflower
Calories and macros
40
Cal
34%
4g
Carbs48%
2.5g
Fat17%
2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 3 oz.
Nutritional info
Carbs | 4g |
Dietary Fiber | 2g |
Sugars | 2g |
Fat | 2.5g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 2g |
Sodium | 60mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 60% |
Calcium | 2% |
Iron | 2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
40 calories
6
Minutes of Cycling4
Minutes of Running14
Minutes of Cleaning