Calories in 100 yen Lawson - Cold Tofu
Calories and macros
94
Cal
9%
2.2g
Carbs53%
5.6g
Fat37%
8.8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cube
Nutritional info
Carbs | 2.2g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 5.6g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 8.8g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
94 calories
14
Minutes of Cycling9
Minutes of Running34
Minutes of Cleaning