Calories in Land O Lakes - Coffeehouse Half & Half 30% More Cream
Calories and macros
45
Cal
1g
Carbs4.5g
Fat--
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 tbsp
Nutritional info
Carbs | 1g |
Dietary Fiber | -- |
Sugars | 1g |
Fat | 4.5g |
Saturated | 3g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | -- |
Sodium | 15mg |
Potassium | -- |
Cholesterol | 10mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 30% |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
45 calories
6
Minutes of Cycling4
Minutes of Running16
Minutes of Cleaning