Calories in Virgin Coco - Cocoroll

Calories and macros

408

Cal

52%

54g

Carbs
44%

20g

Fat
4%

4g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs54g
Dietary Fiber0g
Sugars21g
Fat20g
Saturated16g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein4g
Sodium270mg
Potassium0mg
Cholesterol10mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

408 calories

cycling image

1

Hour of Cycling
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41

Minutes of Running
cleaning image

2.5

Hours of Cleaning
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