Calories in Whole foods - Coconut chicken tenders
Calories and macros
180
Cal
35%
16g
Carbs25%
5g
Fat40%
18g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 3 tenders
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Nutritional info
Carbs | 16g |
Dietary Fiber | 1g |
Sugars | 5g |
Fat | 5g |
Saturated | 2g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 18g |
Sodium | 370mg |
Potassium | 0mg |
Cholesterol | 45mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
180 calories
27
Minutes of Cycling
18
Minutes of Running
1.1
Hours of Cleaning
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