Calories in Sharis - Clubhouse
Calories and macros
630
Cal
40%
61g
Carbs40%
27g
Fat21%
32g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 sandwitch
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Nutritional info
Carbs | 61g |
Dietary Fiber | 2g |
Sugars | 9g |
Fat | 27g |
Saturated | 8g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 32g |
Sodium | 2mg |
Potassium | -- |
Cholesterol | 60mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
630 calories
1.6
Hours of Cycling
1
Hour of Running
3.8
Hours of Cleaning
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